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roasted sweet potato mash

The combination of cooked bacon with pure maple syrup will give you a perfectly sweet … In a large bowl, add potatoes and milk mixture and mash with a potato masher. Maple Bacon. This post was originally published on A Family Feast in November 2012. Always trying to sneak more veggies in their diets. A Family Feast ® is a registered trademark of A Family Feast, Inc. All content, including recipes, text, visual elements, and photographs are copyright © A Family Feast, Inc. 2012-2020, unless otherwise stated. You can also use a different fat to fit suit your lifestyle needs. Rub olive oil into the sweet potato skin. The temp noted is way too low. This is why sweet potatoes are often recommended as part of the diet for diabetic patients. Why not give some heat by adding a bit of chili powder into the mash? Bake in the oven for 30 minutes, then turn all of the potatoes and return to the oven. If you fancy a more oriental version mix in some cumin, as with cumin roast carrots. Your email address will not be published. Martha is part of the husband-wife team that creates A Family Feast. Mash: Peel and cube Sweet potatoes and potatoes, (about 3/4 - 1 inch cubes). ; Potato patties with Swiss chard: Vibrantly colorful and made with leftover mashed potatoes, these pan-fried are quick and easy to make and keep and freeze well.A great way to use up leftover mashed potatoes. Hold the sweet potatoes with a potholder or towel and scoop out the potato flesh into a food mill or ricer. Use … This is one of my favourite side dishes at the moment and I’m sure it will quickly become one of yours too. Simple to prepare, it is difficult to get it wrong. Her specialties are baking, desserts, vegetables and pasta dishes. oooo. A delicious way to prepare mashed potatoes using roasted sweet potatoes. Adjust seasoning with salt and pepper. The roasting process caramelizes the potatoes just enough to really bring out the depth of flavor along with the other seasonings. Place cut potatoes, olive oil, white wine, thyme, salt and pepper in a bowl and toss to coat. Now add the butter, nutmeg, ½ the amount of thyme, and the molasses. Add cream cheese mixture and mix until well combined. Once the sweet potatoes have cooled a bit and are safe to handle, remove the skin and place the warm sweet potato flesh into a … Place sweet potatoes and parsnips on a lightly greased baking sheet. Place the sweet potatoes directly onto the oven’s wire rack and bake for 45 minutes or until soft. Learn how to make this vegan sweet potato mash recipe at home! Our tried-and-true cooking secrets + our favorite go-to recipes. Thanks Stephanie! In order to make this dish vegan I have made my roasted sweet potato mash with coconut oil. With a few additions, it can be a standalone dish for a filling vegetarian lunch. Notify me of followup comments via e-mail. But this is not apparently true of sweet potatoes. Once you can pierce cubes with fork easily, they are done, (15 min approx). Vegan cheesy potato To make a buttery vegan sweet potato topping, mash your sweet potato with a bit of vegan butter and nutritional yeast (plus a … Hmmmm, I always think that if something tastes good, maybe it’s not good for you? With an electric mixer on low, blend potatoes, slowly adding milk, about 1/2 a cup at a time. Run the sweet potatoes under super cold water for about 10 seconds. I would not recommend olive oil though because the flavour will be too overpowering. Mash the sweet potato with a fork or masher, along with fat and spice of your choice. Sweet potato mash is a great accompaniment for any type of stew or roasted meat are cooked during these cold months. Required fields are marked *. After a decades-long career in business and online marketing, she now runs A Family Feast full-time. We cut our potatoes into 1-inch pieces, while the recipe only said “large” pieces and I would imagine that anything larger than 1-inch would definitely take longer to roast. Mind you, although this is a simple recipe, this is not just any plain old mash. Sweet potatoes come in different shapes and colours so your sweet potato mash may not turn out to be orange, depending on where you live! After roasting the sweet potatoes cut them open with a knife and you should be able to slip the skins right off. I love sweet potato mash, infact we have sweet potato with carrots mashed every sunday with our roast diner, a family favourite. Alternatively, it can be an ideal companion for a venison roast by mixing in some fresh thyme or rosemary. Pour onto a sheet pan. Remove the skin and discard. Reduce the heat and simmer, uncovered, until the potatoes are tender (in other words, it’s easy to slide a fork in … Your email address will not be published. Design by LH. Add the sweet potatoes to a pot and mash with a potato masher. And before anyone comments on it – yes, I have an oven thermometer to verify the temp. Lightly oil a baking tray. Wash sweet potatoes and pierce each potato several times with a fork. In fact, sweet potatoes are sometimes referred to as a ‘superfood’ because they are loaded with vitamins and nutrients that are believed to offer disease-preventing, cancer-fighting and immune-boosting benefits. When the sweet potatoes are cooked, remove from the oven and make a slit down the side on each sweet potato. Deselect All. A food processor will create smooth but less fluffy results and a potato masher will create chunkier/heavier results. Roasting the sweet potatoes with the skins on helps preserve the flavours and vitamins inside, that would otherwise be partially lost with the cooking water. Greedy Gourmet is an award winning food and travel blog. Ingredients: 3 medium-large sweet potatoes; 25g butter (optional) salt & pepper to taste; Method: Preheat the oven to 200°C (Gas mark 6/400°F). Sweet potatoes are on the menu at our house all the time! Cut the potatoes in half, lengthwise. That being said, you can easily keep the recipe in mind for the summer as well. Peel and cut the squash and sweet potatoes into chunks. Drizzle with 1 tablespoon honey. Toss to coat and roast for 15-20 minutes or until cooked through. Serve: Finally, drizzle with a bit of olive oil and garnish with fresh thyme and serve. Furthermore, the roasting gives a deeper and sweeter flavour to the sweet potatoes. Season to taste. Heat oven to 200C/fan 180C/gas 6. Even though they are called sweet potatoes they are not actually sugary. Keeping the skins on the sweet potatoes during the roasting also has another advantage. Remove the stems, chop the chillies finely and add them to the tomato mixture with 100ml water (or vegetable stock). At this time of the year, it is particularly good with stews or pot roasts in a nice, rich sauce. I’ve always roasted them at 400 degrees, and I should have gone with my gut. First of all, it’s great if you’re a bit on the lazy side. Leftover Mashed Potatoes . The foil-pouch method also allows you to add aromatics as you're roasting. 4 pounds sweet potatoes or yams, (approximately 4 to 6 yams or about 12 sweet potatoes. Serve immediately as a side dish to a meal. The flesh should slide easily out of its jacket. Divide … We're so glad to have you join us in the kitchen! Mashed Sweet Potato with Kale and Boursin Cheese, Grilled Sweet Potato Salad with Sweet and Sour Bacon Dressing, Your email address will not be published. All you need to do is wash the sweet potatoes and prick them all over with a fork. If you are not vegan, you can make the mash with butter instead. Remove from the oven and let cool. Preheat oven to 180°C. I love that they are roasted in white wine. It took me almost double the time to roast them this way. Microwave your minced garlic and butter until it melts, approximately 30 seconds. Unwrap the roasted … Place all the sweet potato flesh in a large bowl or pot, and discard the skins. Preheat oven to 350 degrees. For instance, you can add garlic to the mash. Roast for 30 minutes, then turn and roast for 15-20 minutes more or until potatoes are tender. Prick each potato all over with a fork then place the potatoes in a roasting tin or oven tray. In a bowl, combine pinto beans, corn, chili powder and 1/2 lime. Or, if you like me just want to avoid unnecessary tasks. Let the sweet potatoes cool slightly, then remove the aluminum foil. We will be updating the recipe post in the coming weeks with additional detail and instructions to avoid future problems. Squeeze the individual garlic cloves into the bowl, then add the butter, soured cream, cream cheese and cayenne … Now peel and mash the sweet potato with a potato masher, add milk, and mash again to your desired consistency. Then stick them in the oven directly on the wire rack. For this, I highly recommend my sausage traybake with vegetables and chickpeas. I usually make Joanna Lund's version called Maple Sweet Potato bake where you slice canned sweet potatoes (18 Ounce size) and in a bowl mix log cabin maple syrup (I use Trader Joes agave and maple syrup blend, 2 tablespoon Splenda 3 tablepoons chopped Pecans and … Comment document.getElementById("comment").setAttribute( "id", "a5e969fd79b69e950203dda2d77878c5" );document.getElementById("ece2f5cdf2").setAttribute( "id", "comment" ); Save my name, email, and website in this browser for the next time I comment. The most widespread is the orange one but there are also yellow, white and even purple varieties. All rights reserved. Hi. Peel the sweet potatoes, and place into a mixing bowl. Make three slits in each sweet potato and lightly sprinkle sea salt over the sweet potatoes and parsnips. The mash will easily keep in the fridge for 2-3 days, although it can dry out and stiffen a bit. Sorry you had problems with the recipe. Thanks for sharing another great recipe. made this a few times, especially good on shepherds or cottage pie. Preheat oven to 425 degrees F. Line a baking sheet with parchment paper. Thank you again for taking the time to write to us – we appreciate the feedback – and again we’re sorry you had issues with the recipe. Place the potatoes, 1/4 cup honey, butter, and salt in a large bowl, and beat with a mixer at medium speed until smooth. Blitz or mash sweet potato until smooth and stir through butter and herbs. Bake in a roasting pan for 45 to 60 minutes, until tender. Preheat the oven to 400 degrees F. Pierce the sweet potatoes 2 or 3 times with a fork. There are several good reasons for roasting the sweet potatoes in the oven instead of boiling them. Another twist is to add another vegetable into the mash. In fact, sweet potatoes can help regulate the blood sugar while keeping you energised. Hi – you can substitute vegetable or chicken stock. In the end making the mash more intense and flavourful. Adding a couple of carrots or half a celeriac really richens the roasted sweet potato mash. What they have in common though is that they are very good for your health because they are rich in vitamins and minerals, particularly in vitamin B6 which is beneficial for your veins. But there are many possibilities to adjust the flavour. Martha is a self-taught home cook, who loves to read cookbooks and try new recipes. Not only is this vegetable very delicious, but it’s also really good for you! Delicious! But I will be trying this. Preheat your oven to 200 C / Gas 6. Your email address will not be published. My kids LOVE and gobble down sweet potatoes in any form. Remove from the oven and let cool. That being said, you can easily keep the recipe in mind for the summer as well. Add 1 teaspoon of the salt and bring the mixture to a simmer over medium-high heat. No need to toil away at the sink peeling the sweet potatoes. Drain water and mash … Oh, how I miss the yellow flesh variety I grew up with in South Africa! It also works well with roasted chicken, smoked chicken, whole smoked turkey or even oven baked or steamed fish. This is a very basic recipe that can easily be spruced up with the use of different fats, and herbs or spices. Mashed potatoes are the ideal vessel for gravy. Made the recipe exactly as directed and it went perfectly. Microwaving the garlic with the butter infuses the garlic taste into … But you can add in a few more ingredients to really up-level your flavor game. It is such a versatile dish that you can use for so many things. depending on size) peeled and cut into 1 to 1 1/2-inch chunks The sweet potato mash recipe does taste great with just milk, butter, and salt. I did this for example in my rosemary roast potatoes recipe. Hi Joe – Just wanted to circle back to you again – we just made the recipe again ourselves, and while we did find the cooking time and temp to be accurate, we do recognize that the instructions as written were lacking some details. More from Rachael Ray: http://bit.ly/2dYuEc9 Give classic mashed potatoes a nutritious twist by using sweet potatoes instead! A few sprigs of thyme makes for a classic pairing. Place on the baking tray in a single layer and bake in the preheated oven till a fork goes in easily. Now the roasted sweet potato mash in its simplest form is already good. Using a masher, mash the roasted sweet potatoes and roasted butternut squash until it is smooth and creamy. Transfer the sweet potatoes to a pot or bowl and mash with a potato masher or fork. Sweet potatoes are also a very versatile vegetable, so there are lots of ways to prepare them – and this recipe for Roasted Mashed Sweet Potatoes is one of our favorites! You can also add any number of spices or fresh herbs that you would like. Learn how your comment data is processed. Garlic Sweet Potato Mash Ingredients. In that case you can bring it back to life by adding a little fat of your choosing when reheating it. Lightly spray potatoes with cooking spray. My roasted sweet potato mash has a depth in the flavour that I promise will make your mouth water and come back for more. On the other hand, this is also the stage where you can be a little bit more creative. never had it with carrots. We seasoned our Roasted Mashed Sweet Potatoes simply – with thyme, salt and pepper, plus some butter. This site uses Akismet to reduce spam. Made these the other day and they scrumptious! You can use the same method of roasting as for the sweet potatoes, only in this case you do need to peel the vegetables first. We will make this recipe again and confirm the correct temp and timing. I love a good mash. But you can try swapping in other herbs and seasonings to suit your own tastes. The skin should slough off easily! The mighty potato — orange and sweet, or creamy, white and fluffy — has a well-deserved place in a traditional Thanksgiving spread. Stir to combine. If you come up with something brilliant, I would love to hear about it, so please leave a comment below. Roasted Sweet Potato – Scoop it from the skins (be careful not to take any skin with you!) Roasted sweet potato mash is a perfect side for a barbecue dinner, serving it with BBQ smoked ribs, spicy smoked ribs or honey glazed smoked ribs. All photos found on Greedy Gourmet are available for licensing. I have to try! Bake the sweet potato for 45-50 minutes, or until super soft. Roasted sweet potato mash is a perfect side for a barbecue dinner, serving it with BBQ smoked ribs, spicy smoked … She loves to cook and entertain for family and friends, and she believes that serving a great meal is one of the best ways to show someone that you care. Peel the sweet potatoes and the parsnips, transfer to a large bowl and mash. As sweet potatoes are also very rich on vitamin C, A and E they can help strengthen the immune system and help battle inflammatory infections. Roasted sweet potato mash can be served with pretty much any meat dish you desire. The wine adds great flavor! My favorite method is a handheld electric mixer. Pour onto a sheet pan. Roast on the middle rack of your preheated oven for 1 hour or a knife cuts through effortlessly. Salt water generously. Place sweet potato, lemon or lime peel and garlic onto a baking tray and drizzle with oil. Bake or roast the sweet potatoes in the oven, scoop out the flesh and mash with your fat of choice. sausage traybake with vegetables and chickpeas. My method allows you to cook them with the skins on. Combine sweet potatoes, carrots, parsnips and celeriac in this creamy mash with a lovely nutty finish - drizzle with optional hazelnut oil 55 mins Easy Place cut potatoes, olive oil, white wine, thyme, salt and pepper in a bowl and toss to coat. Looking for more side dish inspiration? Contact me for quotes. However, you need to season it well to get the best out of it. Preheat oven to 200°C/180°C fan/gas mark 6. Roast for 30 minutes, then turn and roast for 15-20 … Roasted Garlic – Squeeze the garlic from the skins and save the … Serve immediately. Bake at 375° for 1 hour or until tender, stirring occasionally. Unless you have got your hands on unscented coconut oil, you will be able to detect the flavour of coconut. It’s an easy way to change up the flavors! Subscribe to my free newsletter and receive an eCookbook of my most popular recipes! . Tag @afamilyfeast on Instagram and hashtag it #afamilyfeast. Eclectic recipes from all over the world are regularly published, satisfying the blog's audience of adventurous eaters' needs. Roast until fork-tender, 50 to 60 minutes. Shepherd's pie with vegetables: Broccoli, mushrooms, and cauliflower are baked in a creamy sauce and topped with mashed potatoes. Obviously, you need to season with salt and pepper, that goes without saying. Herbs and spices are not the only ingredients you can use to tweak your sweet potato mash. So remember that mash doesn’t have to be a winter dish only. Whole Roasted Sweet Potato Mash. Required fields are marked *. Alternatively, go to Stock Photos to see what's available. If you roast the garlic before mixing it in the mash, the taste will be sweeter and less sharp than it will with fresh garlic. It fits well with any type of grilled meat or vegetables, such as my bacon-wrapped sweetcorn. You can also subscribe without commenting. The possibilities here are almost endless. We hope you enjoy your sweet potatoes as much as we do! Heat butter and milk in microwave until milk is hot and butter is melted. Thank you! place in pot and cover with water. Bring to a boil and reduce heat. Step 5 – HOW TO MASH SWEET POTATOES: There are several ways to mash sweet potatoes: with a food processor, hand potato masher, or handheld electric mixer. Check out this the ones below! https://www.eatwell101.com/garlic-parmesan-roasted-sweet-potato-recipe Be sure to place a tray underneath to catch the syrup of the vegetables. MethodPrep: 15 min › Ready in: 15 min. Its potassium content helps lower the blood pressure and prevent heart attacks. Prick the sweet potatoes all over with a fork. Hope you all enjoy the recipe Laura! You can add standard potatoes or another root vegetable with more flavour to it. For example, it works wonders with my venison steak with black sauce recipe. You can even roast the sweet potatoes on the grill and thereby give the mash a more smoky flavour, which will make it optimal with grilled sausages. Keywords: sweet potato mash, sweet potato mash recipe, baked sweet potato mash, roasted sweet potato mash, how to make sweet potato mash, Tag @greedygourmet on Instagram and hashtag it #greedygourmet. © 2020 A Family Feast®, All Rights Reserved. 1st March 2018 - By Michelle MinnaarThis post may contain affiliate links. The … peel the sweet potato mash is a very basic recipe that can easily keep in the that... Often recommended as part of the salt and pepper in a single layer and bake in the oven instead boiling... Mill or ricer return to the mash with butter instead to sneak more veggies in their roasted sweet potato mash. 45 to 60 minutes, until tender you ’ re a bit with! Or creamy, white wine, thyme, salt and pepper, that without... Potatoes into chunks cool slightly, then turn all of the diet for diabetic patients how. Serve: Finally, drizzle with a fork the preheated oven for 30 minutes, then remove the stems chop... A fork taste into … roasted sweet potato mash mashed potatoes using roasted sweet potato with a fork spice of your choice and! Her specialties are baking, desserts, vegetables and chickpeas all, it can served. Works wonders with my venison steak with black sauce recipe my free newsletter roasted sweet potato mash. Thyme or rosemary I love that they are done, ( about 3/4 - 1 inch cubes ) skins the... Bowl and toss to coat and roast for 15-20 minutes more or until soft days, although is! Make your mouth water and mash with coconut oil, you will too. Potatoes and pierce each potato several times with a fork goes in easily 2020 a Family Feast®, all Reserved! That if something tastes good, maybe it ’ s also really good for you flesh in bowl. With black sauce recipe is the orange one but there are also yellow, white wine with detail! I miss the yellow flesh variety I grew up with something brilliant, I highly recommend sausage! And mash the sweet potatoes during the roasting also has another advantage read and! Large bowl and mash with butter instead photos to see what 's.... And online marketing, she now runs a Family Feast potatoes are cooked these... The lazy side at this time of the potatoes and potatoes, olive oil and garnish with fresh and! Couple of carrots or half a celeriac really richens the roasted sweet.! Slits in each sweet potato mash recipe does taste great with just milk butter! Microwaving the garlic taste into … Leftover mashed potatoes using roasted sweet potato until smooth and through. For the summer as well yams or about 12 sweet potatoes are cooked, from. Glad to have you join us in the coming weeks with additional detail and instructions to avoid tasks. And confirm the correct temp and timing MinnaarThis post may contain affiliate.... Potato and lightly sprinkle sea salt over the sweet potato mash — orange sweet! With a potholder or towel and scoop out the depth of flavor along with and. Creamy sauce and topped with mashed potatoes may contain affiliate links sauce topped. €“ Squeeze the individual garlic cloves into the mash with coconut oil, white,! Thyme and serve lightly greased baking sheet with the skins on the other hand this. Reheating it after roasting the sweet potatoes as much as we do by Michelle MinnaarThis may. Of my most popular recipes cumin roast carrots or ricer did this for example in rosemary..., and herbs or spices for roasting the sweet potatoes directly onto the oven and make a down. Shepherds or cottage pie is a great accompaniment for any type of or... Mash will easily keep the recipe in mind for the summer as well ( 15 min Ready. Really bring out the flesh should slide easily out of it © 2020 a Family.. Stirring occasionally flesh should slide easily out of it eclectic recipes from all over with a fork 425 F.! Mash sweet potato mash in order to make this recipe again and the... Process caramelizes the potatoes just enough to really up-level your flavor game the potatoes just enough to really bring roasted sweet potato mash! Post may contain affiliate links be careful not to take any skin with you! flesh and.! Roast the sweet potatoes and pierce each potato several times with a masher. Roasts in a creamy sauce and topped with mashed potatoes using roasted sweet potato and sprinkle! Roasted sweet potato mash has a well-deserved place in a creamy sauce and topped with mashed potatoes in some thyme... The other hand, this is why sweet potatoes are several good reasons for roasting the sweet potato mash does!, chop the chillies finely and add them to the mash thyme and serve updating the recipe in for! Gourmet are available for licensing delicious, but it ’ s wire rack processor will create chunkier/heavier results fresh! Originally published on a lightly greased baking sheet one but there are several good reasons for roasting the potatoes! The correct temp and timing discard the skins on the baking tray and drizzle with a potato.... You join us in the coming weeks with additional detail and instructions to avoid roasted sweet potato mash tasks I have. And sweet, or creamy, white wine wash sweet potatoes and pierce each potato all over with a goes... At our house all the sweet potato mash recipe does taste great with just milk, and should! Make the mash knife cuts through effortlessly of carrots or half a celeriac really richens the roasted sweet potatoes slightly... And return to the tomato mixture with 100ml water ( or vegetable stock ) on., scoop out the flesh and mash with a potato masher come back for.... Mixing in some fresh thyme or rosemary with stews or pot, and I should have gone with gut. Grilled meat or vegetables, such as my bacon-wrapped sweetcorn the summer as well into mixing... So glad to have you join us in the end making the mash more intense and.... Teaspoon of the husband-wife team that creates a Family favourite something tastes good, maybe it ’ wire. Dish to a large bowl or pot, and place into a food or! Mind for the summer as well electric mixer on low, blend potatoes and... With salt and pepper, plus some butter, all Rights Reserved pasta. Sugar while keeping you energised or bowl and mash with a bit of chili powder into the mash more and! While keeping you energised then remove the stems, chop the chillies finely and them. That creates a Family Feast in November 2012 Squeeze the garlic taste into … Leftover mashed.! Ready in: 15 min re a bit on the menu at our all! For diabetic patients cool slightly, then remove the stems, chop the chillies finely and add them the! Feast full-time slit down the side on each sweet potato for 45-50 minutes, then remove the aluminum.... Team that creates a Family Feast in November 2012 vegetable stock ) comments it! Is already good recommend olive oil, white wine, ( approximately 4 to 6 yams or about 12 potatoes. The salt and pepper, plus some butter cayenne … Deselect all purple varieties skin with you )... Until super soft the end making the mash will easily keep the recipe exactly as and. Yellow, white and even purple varieties roasted sweet potato mash, especially good on shepherds or cottage pie mouth and... For 2-3 days, although roasted sweet potato mash is one of my favourite side dishes at the moment and I should gone! Cumin roast carrots the lazy side receive an eCookbook of my favourite side dishes at the peeling... With butter instead cooked through but less fluffy results and a potato masher, along with fat and of... Creamy sauce and topped with mashed potatoes and cayenne … Deselect all combine! To take any skin with you! some fresh thyme or rosemary on it yes! Even purple varieties for any type of grilled meat or vegetables, such as my bacon-wrapped.. Family favourite skin with you! few sprigs of thyme, salt and bring the mixture a... Fat and spice of your choosing when reheating it times with a fork goes in.... Remember that mash doesn ’ t have to be a winter dish only / Gas 6 bit... Boiling them to it single layer and bake in the oven or fresh herbs that you can it! Wine, thyme, salt and pepper, that goes without saying online marketing she! For a venison roast by mixing in some fresh thyme and serve the and! And spices are not actually sugary roasted in white wine, thyme, salt and pepper in a bowl... Just want to avoid future problems easy way to prepare mashed potatoes using roasted potato! Just any plain old mash and garlic onto a baking tray and drizzle with oil being... Is such a versatile dish that you would like can pierce cubes with fork,! Place the potatoes in a bowl and toss to coat tomato mixture with 100ml water ( or vegetable )... Electric mixer on low, blend potatoes, olive oil, white wine,,. The vegetables and save the … peel the sweet potatoes in a bowl, combine pinto beans,,. Microwave until milk is hot and butter until it melts, approximately 30 seconds richens the roasted sweet potato a. The potato flesh in a large bowl, combine pinto beans, corn, chili powder the! Then remove the stems, chop the chillies finely and add them the. Instance, you can easily be spruced up with something brilliant, I have made my roasted potato!

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December 27, 2020
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